Hello and welcome back on this fine Monday morning. I hope you have had a nice weekend.
So last week I made a lovely vegetable broth juice drink as suggested by Arnold Ehret from his Mucusless Diet Healing System book and I wanted to share it here for you 🙂
Let’s get to it
Ingredients can be any starchless vegetables, here’s what I used.
Carrots, Onions, 1/2 Sweet POtato, Beetroot, Raddish, Turmeric (you could add ginger and other herbs too)
Chopped all up finely, throw it in a big pot and add fresh clean water enough to cover and a little more to allow for evaporation.
Simmer on a low heat for at least 2 hours, stirring occasionally.
Once done, save the liquid juice (this now contains all the goodness minerals from the vegetables) and do as you please with the leftover veggies.
I would love to know how you get on, so send your photos in 🙂
View the Video @ https://youtu.be/i4BGuTNsBvg